PureMart

Healthy Living Blog

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How to use Saffron in Pregnancy

Healthy Food

Many a times we get this question from our customers about the safety of using Kashmir saffron (kesar, zaffran) in milk during pregnancy. Yes, it is completely safe to use saffron during pregnancy as it is an herb which maintains body temperature and improves digestion which is very important during pregnancy. Some clinical studies have also discovered that use of saffron in pregnancy is helpful for Blood Pressure and relives mother from stress. A pinch of saffron (around 5-8 threads) in...

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How to Test Purity of Saffron (3 Steps)

Food History

Many a times people are worried of being cheated with adulterated Kashmiri Saffron at low cost available at local retail stores and online.In this post we will be sharing couple of simple yet powerful steps to #check #purity #of #saffron before purchasing.The major producers of antiquity Iran, Spain, India, and Greece continue to dominate the world trade. Of which #Kashmiri #Saffron often called as "Lachha" or "Guchhi" is world famous for its health benefits and fragrance. The high cost of...

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Secret for Beautiful Skin Revealed

Healthy Living

    In today’s world getting a #beautiful skin is just a blink away. Science and medicine has reached new heights to provide you the skin you always desired for. There are various chemical skin treatments available in market to make your skin look good from outside and Of course there is a considerable amount of cost associated to these unhealthy chemical treatments.    In the busy life which we have today, we tend to opt for these chemical skin...

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Health Benefits of tiny nut "Pine Nut"

Healthy Food

Himalayan Pine Nuts Name Alias: / Chilgoza / Nejje/ Pine Seeds Do you know #PineNuts are the favorite nut of monkeys and Squirrels?These animals are responsible for the cultivation of the #Pinetrees in the forests. #Pine #nuts are available throughout the season and are savored by Monkeys and Squirrels. They hide the nuts in the soil for the later use. Few nuts which are left in the soil germinate and grow into huge pine nuts trees. #PineNut is Crunchy, sweet and delicious edible...

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