The unassuming masala-rack in your kitchen actually holds a treasure trove of herbs and spices that alongside adding amazing flavour to your food, have a strong healing powers. We have all grown with our grand-moms and mom giving as “ghar ke nuske” - home remedies for childhood illnesses. I remember my mom giving me a spoon of forest honey(specially procured) with turmeric and ginger in the winters to prevent any cold and flu or milk with almonds and saffron cooled in the summer for...
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Kesar Badam Lassi - A summer cooler laden with health benefits.Remembrance from the childhood of beating the heat with chilled homemade kesar almond lassi makes me still happy. I remember it used to be the hot months of May&June, when we use to return from school in the scorching sun, all drained and tired. What we could only think was of reaching home and have chilled water. But to our surprise we used to be welcomed with cold, creamy, yummy dry fruit and kashmiri kesar lassi made by...
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Dates are very tasty and high in nutritional content and hence makes it very healthy fruit.It is grown in abundance in Arab and is exported from there to most of the countries.Dried dates are a powerhouse of vitamins and minerals that can help you regain good health.Health benefits of eating dates regularly: It prevents abdominal cancer. It promotes healthy bowel movement due to rich dietary fiber and can ease constipation and clear the system. These are natural laxatives with additional...
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Ramadan, the ninth month in the Islamic calendar is the holy month of fasting from sunrise to sunset. As per the follower fasting teaches to be patient, spiritual and modest.The thoughts are kept pure during the holy month. Food is taking before sunrise and after sunset with family or community. Elderly, ill, lactating and menstruating women are exempted from fasting. The meal served before sunrise is called Suhoor and the one served after sunset is Iftar.Suhoor is the most...
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