Indian Spices and condiments have been a boon to the humans from mother nature. Turmeric (Haldi) is one of the ancient herbs available on earth and it has historical records in the Indian Ayurveda system as well.
It is said that 'Turmeric' was earlier used as a dye and later after the discovery of its medicinal and culinary uses were made.
Turmeric contains curcumin compound which is a powerful anti-oxidant and anti-inflammatory. It not only heals our body internally but also make the meals delicious.
It is recommended to drink Turmeric Milk in the night as it heals our body organs and repairs all cells within the body.
Turmeric milk is also beneficial for respiratory functions, expels mucous from the lungs due to cold and cough.
Turmeric, black pepper and honey also make a wonderful combination to heal pneumonia lungs.
Turmeric also helps in treating arthritis due to its anti-inflammatory properties.
Turmeric and mustard oil paste can heal wounds as well.
Turmeric acts as an anti-aging herb as well.
Turmeric tea when combined with black pepper, a compound in black pepper called piperine, increases the absorbency by about 2,000%
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