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Price of Organic Cardamom Whole is 3.37 CAD
Cardamom Whole
Cardamom is one of the world's very ancient spices. It is native to the East originating in the forests of the western ghats in southern India. The cardamom we select at pure mart is of high quality and premium in accordance with size, colour and litre weight of the pod.
According to the USDA National Nutrient Database for Standard Reference, cardamom is a notable source of minerals such as iron, magnesium, selenium, zinc, and particularly manganese. Other nutrients present at lower levels include calcium, potassium, the B-vitamin pyridoxine, and vitamin C.
Cardamom also contains small amounts of protein, dietary fiber, and key fatty acids.
Most impressive of all, cardamom contains natural compounds with antioxidant properties, the latter being important in disease prevention and management.