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Blueberry & Chia Seed Smoothie

Blueberry & Chia Seed Smoothie

Ingredients  Ingredients

1/2 cup dried + sweetened blueberries

2 teaspoons chia seeds

1 cup tender coconut water

1/2 cup coconut or any other milk of choice

1/4 cup ice cubes

Method  Method

Allow the blueberries and chia seeds to soak in half of the coconut water for one hour.

Transfer the soaked blueberries along with a little ice to a blender and blend till a homogeneous paste is derived.

Now transfer this paste to a large glass with a pouring lip and add in the remaining coconut water and milk of choice. Stir to combine.

Pour into two serving glasses and consume fresh.